Women-Only Sports and Fitness Training in Denver: Train with Rainey: Home

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Welcome to Train with Rainey – one of the few women-only sports and fitness training programs in the Denver metro area. That’s right…women only, where Everygirl fits in! And where Everygirl has the opportunity to not only reap the multiple benefits of fitness training, but also to enjoy the camaraderie, support, and unique benefits that go hand in hand with women-only learning and training environments. Research and experience show that when women learn and train with other women, they gain increased confidence and set higher aspirations…not to mention – they have a lot of fun!

Am I an Everygirl?

“Sounds great,” you’re thinking, “but am I an Everygirl?” Everygirl is any and every woman looking for a way to interact with a coach in order to take her athletic endeavors to the next level – from the Beginner in search of her inner athlete to the Competitor preparing for that next big event. With small group training environments and the personal coaching attention Everygirl deserves, there’s a Train with Rainey program for you.

Who is Rainey?

So, who is Rainey? Rainey is Everygirl’s coach, teacher, and motivator…even at 6:00 a.m.! Rainey Wikstrom brings to each training group and individual coaching interaction a positive and supportive attitude, along with her experience as a USAT Level 1 Triathlon Coach, USAC Cycling Coach, former Masters National Champion, and endurance athlete.

As a coach, athlete, and mother, Rainey knows the many time and energy demands Everygirls face. Train with Rainey programs strive to help balance lifestyle, schedule, nutrition, and mental training to help program participants succeed.

Let your Everygirl come out and play! Choose your way to Train with Rainey.

The Everygirl Winter Running Program starts in January. Join now to train for the Douglas County Greenland Trail Run in April, or the run of your choice! Space is limited - Sign up today!

Rainey's Mission: To help women, regardless of age, experience, or anxiety level, realize their athletic and fitness dreams.